PTSD In a World of Triggers

PTSD is a triggered disorder. Meaning that; seeing, hearing, or over all experiencing things even loosely related to the trauma can cause anything from a panic attack to a full-blown flashback to sometimes, nothing. Being triggered can look a variety of ways. It can set off a chain of obsessive compulsive behavior like picking at […]

PTSD and Laughter

                          It was during a one act competition my junior year that I ironically won an award for playing a young actress who was struggling with dissociative identity disorder. I had no idea what was waiting in my mind. Looking at this picture […]

Please Stop Saying You Have a “Phobia”

Phobias are a real thing. They are severe, pervasive, and debilitating. When your frontal lobe (reasoning center) shuts off because you are terrified by the prospect of whatever the stimulus is it is more than just being scared of a bug. There are things I can’t look at or talk about. Some I have no […]

Who I Am: American Scar Stories and How I’m Learning My Worth

It is less-than-common knowledge that I spent most of my life striving to accomplish a very singular goal: To be a performer. I didn’t want to be a writer until GOD asked me to. I’ve always had a lean towards the verbal and I’m sure it is not disappointing to any of my English teachers […]